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Alexandra Lilley

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ALEXANDRA LILLEY

Alexandra came on board late summer 2023 and on our initial consult call she made it very clear what her targets were for 2024. Having competed previously and not placed she wanted to not only place, but win. I quickly reassured her that it would be possible if she went all in, so we quickly got to work.

We pulled her down initially for 7 weeks, then entered a gaining phase for the next 16 weeks. This time frame we had before prep allowed us to learn about her body, add some tissue in the right places and set her up for a successful prep. We had originally planned her first showing at the start of June, but as she was so far ahead of the game plan we ended up chucking her in a show towards the end of April, UKUP Scotland. It was at this show Alexandra not only placed, but won a category and gained her UKUP pro card in the bikini class.

She went onto have tremendous success across her season and I cannot wait to see what the future has in store.

Across her season Alexandra collected:

2 x 1st
2 x 2nd
1 x 3rd
1 x UKUP Bikini Pro card

Here’s what Alexandra had to say about her journey:

“I signed up with Vaughan after seeing the results his team were achieving in addition to enjoying the educational content he puts out online. The service i received was second to none from day one; incredibly quick response times to check ins, in depth answers to my questions and never made me feel like i was bothering him.

Vaughan attended all of my shows, including being there the night before and driving me to the venues etc. I genuinely couldn't have asked for more. Being able to do all check ins in person was such a bonus, and the days were totally stress free knowing he was there. I recommend Vaughan to anyone wanting to compete, and have already referred a few friends who are now part of the team.”

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