Liam Macadie
Liam Macadie
When Liam first came on board he hadn’t been in the industry very long, in fact he was just starting out. I could see that his training didn’t have the structure that was needed to achieve the results he wanted: stepping on stage one day, so we took immediate action. This involved setting a rotation that worked to bring up his weakness so we didn’t have dominance from one body part to the next. His nutrition was sporadic and inconsistent so we implemented some structure and got him on a meal plan.
Not only did these changes help bring about a more muscled and leaner physique they also built the foundational knowledge that he would take into his own business over the years, which is now (2021) very successful.
He first stepped on stage in 2019, where he picked up 2x, narrowly missing out on the. These were both in the junior mens physique categories in his first competitive season and with the federations PCA and UKUP. Fast forward two years (2021) and he took the step up into the 2bros mens categories where he clinched aand. After wrapping up his 3rd season in 2022 our record together accumulated over 6 shows is:
1 x overall
2 x 1st
6 x 2nd
2 x 3rd
It’s been an absolute pleasure to watch him grow as an athlete, businessman and also person in the time we have worked together. I know in the grand scheme of things his journey is still in it’s infancy, which makes me very excited for the future.
Here is what Liam had to say about his journey so far:
“I initially reached out to Vaughan for coaching as I had seen the progress he made made in his own journey and how well educated he was as a coach, I seen this as an opportunity to improve both my physique and my own coaching. I can honestly say the service has changed both in a way that I would never have been able to do on my own and that has helped me turn my vision into a reality.
The support is second to none, any questions I may have be that regarding my own plan or a quick message about a coaching query the response is always quick and detailed.
I’ve invested in a lot of different resources in my coaching and physique journey but I can hands down say Prep Coach UK has been the best one. I’ve got better year to year and I know this trend will continue, there’s no doubt Vaughan will take me to be a British champion one day.”