I can’t thank Vaughan and the team enough for what they have done for me and I would highly recommend them to anyone who is either looking to compete either as a first timer or an experienced bodybuilder or someone who wants to look and feel better, Prep Coach UK are in my opinion the best team out there.”

The level of time, dedication and attention to detail that Vaughan gives to his clients is second to none and shows how passionate he is about his work. Throughout the 8 week plan I developed a focus and direction in my training that I’ve lacked over the last couple of years and found that love for training again that I’d started to lose, and for that I could not be more grateful. I look forward to the many more months of progress to be made as my journey continues.”

“My life has honestly completely transformed over the lest year and half and I truly do owe it all to this man! 2 placings in my first ever competition and an invite to the finals! Which in our first ever consult call is what I said I wanted to achieve in my first year!”

“Since being with Vaughan my confidence has soared, I’m learning and improving every week in my training, I have found a good balance of being confident in my body and how I feel while still enjoying life. It has been a great 6 months so far. Vaughan has listened to me and understood. He hasn’t pushed me to do anything I don’t want to do and has been understanding of my life and what I wanted out of coaching especially being a mum and having little time!”

“I’d like to say a massive thank you to Vaughan and everyone else at vw physique for guiding me on this journey! And I hope I can take the knowledge on and implement it going forward to train smarter and better than I was!! I’ll always make sure I “Give it the Beanz “

“Booking the photo shoot was terrifying. It’s was something I had always deemed unattainable and miles out of my comfort zone. I had this constant fear that I wouldn’t be in the shape I wanted for it but in all honesty, I feel like I delivered a better physique than I thought possible. Who I was before and who I am now are two completely different people. Confidence in my physique and business is sky high. I cannot thank Vaughan enough, would 100% recommend!”

“From he 1:1 support received as well as the group of women in the WhatsApp group, the support has been there every step of the way. I am finally able to wear the styles, and clothes that I only ever dreamed of wearing. not only that, creating such methodical habits has proven to myself I can do a lot more than I thought I could. I’ve changed my career path. I’m back at school getting my masters. It’s not just the confidence I have gained in my body, but figuring out my self worth as well. And (currently) one is feeding the other right now. And it feels bloody brilliant.”

“I am proud to have achieved what I had set out to do especially with the gyms being shut; it shows just what is achievable without relying on access to their equipment. This process also showed I could still be disciplined and not let factors outwith my control stop me from reaching my goal. It reaffirms my belief that if you really want something, you’ll find a way to work for it, to make time for it and to make it happen.”

“The coaching I received from Vaughan throughout the past 4 months have been invaluable. With lockdown, and personal bumps along the way. He kept me on the correct path towards the end goal and always reminded me of how far we had come whenever things got rough. To finally see the end results is phenomenal and I can’t thank Vaughan enough for his guidance. This is just the beginning.”