
RESULTS
Results
A gallery of some of the transformations our clients have achieved throughout the years. Photos are great, but seeing the hard work that goes into each one is far more fulfilling from a coaching perspective.
We are truly grateful to have helped so many men and woman achieve success on stage and look great in front of the lens.
Katy Hynd
“Vaughan sent over my plan super quickly so we could get started straight away. The plans are very personalised as he took in to consideration foods I didn’t like, the equipment my gym has and my other exercises outwith. I didn’t know anything about bodybuilding before and Vaughan left no room for any questions with the amount of support and suggestions I was given. He provided me direction for who to go to for posing, heels, bikini, tan etc. Vaughan sorts absolutely everything out so that the only thing you need to do is follow the plan and trust the process. In the days of prep that are a little tough Vaughan reminded me everyone goes through this and to reach out to the girls who have done this before which emphasises how supportive the prep coach community is. He was also there to support, motivate and uplift me during these harder days.”
Lisa Gauld
“Having Vaughan there on show days is such a bonus mentally, he is so chill which helped keep my nerves at bay. He would check in on us all multiple times throughout the day to see how we were feeling and looking to ensure we are 100% on stage, watch us from the audience then provide us with feedback from his POV thereafter. Vaughan would send me through the plan for the next few days post show before I even got home from the show! I can’t recommend Vaughan enough to anyone looking for an experienced and successful prep coach as his efforts are unmatched.”
Liam Conaghan
“The fact Vaughan goes to every show, and is proper on it shows the amazing coach he is. Fast check in replies and constantly keeping you on track and accountable (what we all need!) makes you feel at ease and on the right road to achieving something great. From a personal view, I expected to be extremely nervous around show days as I always put so much pressure on myself but he has you prepared and ready well before the show day comes that I felt extremely relaxed each show that I had the best package possible brought. His laid back approach, checking in regularly with you on the show days really keeps you calm and chilled.”
Kennedy Navarro
“I joined with Vaughan just after my first season in 2024. I had seen Vaughan and his team at the shows I competed at. I loved the team mentality he has with his clients and his results spoke for themselves. Since joining the team the service and support throughout my offseason and prep I have received has been incredible. Everything is mapped out with a clear vision and goal in place. Vaughan is so passionate about bodybuilding and his clients. Your goal means just as much to him as it does to you. Vaughan kept me calm on the day with regular check ins making any adjustments accordingly. I would highly recommend Vaughan to anyone who wants to excel in the sport.”
Yeung Wan Sze Viviana
“Vaughan went above and beyond as a coach. He booked flights and stayed in the same hotel to provide show-day support, driving me to the tanning venue and even doing face-to-face check-ins. On show day, he was there every step of the way, ensuring I had everything I needed. You can truly feel his passion as a coach, and he has set the bar for what coaching should look like. I am incredibly grateful for Vaughan’s guidance and support throughout this journey. If you're looking for a contest prep coach, I can’t recommend him highly enough. His coaching, knowledge, support, and passion are beyond words, he’s truly the coach you need by your side!”
Jade Fraser
“Being at shows with other clients on the team allowed me to see first hand the pure excitement he feels watching his clients on stage. You can’t fake that kind of passion and it just reaffirmed to me one of the many reasons why he is such a great coach. Just watch his stories, or listen to his podcasts, you can hear it in his voice! I’ve been there whilst he’s been doing client check ins and I can happily say each one received the same level of service no matter where they were at within their journey.”
Will George
“Vaughan was absolutely flawless from the day I started working with him till now. Everything is explained in full detail, with no messing around and in a straight forward manor, with all reassurance given, and so much more detail than I ever thought was even possible. He’s one super inspiring individual who I look up to in all aspects, not just bodybuilding. I could not recommend Vaughan enough as a coach/individual who will get the best out of you, with no stone unturned. Forever thankful for what Vaughan has taught me, again in life, not just bodybuilding. An absolute king of his field and cannot wait for the years to come..”
Mary Carl Dixon
“People think of bodybuilding as an individual event, but with Vaughan it's undoubtedly a team sport. He is there every step of the way, from the first check-in until show day, feeling the losses, celebrating the wins, and helping clients navigate the rollercoaster of it all. Everybody wants to win. Every coach wants their clients to win, but when it comes to Vaughn that desire for his clients to succeed never feels self-serving or for the sake of a brand - it comes from him being genuinely invested in your journey. I can say without a doubt that even if I'd made it to the stage, I wouldn't have had the success I've achieved this season without Vaughan. I'd recommend him in a heartbeat to anyone who asked.”
Alexandra Lilley
“I signed up with Vaughan after seeing the results his team were achieving in addition to enjoying the educational content he puts out online. The service i received was second to none from day one; incredibly quick response times to check ins, in depth answers to my questions and never made me feel like i was bothering him. Vaughan attended all of my shows, including being there the night before and driving me to the venues etc. I genuinely couldn't have asked for more. Being able to do all check ins in person was such a bonus, and the days were totally stress free knowing he was there. I recommend Vaughan to anyone wanting to compete, and have already referred a few friends who are now part of the team.”