"Since working together life has changed in many ways, best investment I make on monthly basis but not just that. Vaughan gives so much, he has the right approach, and can’t explain in words how grateful I’m for his support. He doesn’t give 100% , he gives 200% when it comes to coaching."

“The professionalism and attention to detail Vaughan provides is astounding. He’s really opened my eyes to how in depth online coaching can be and I strive to provide the same service to my clients”

“I have learned that I have more potential than I even realised in this sport I knew I wanted to be on stage again but Vaughan has shown me that I have the drive and physical foundations to compete at the top level I have the upmost trust in Vaughan to look after me both physically and mentally.”

The service was incredible – he is always there if I needed anything answering. During my prep last year I was getting responses within minutes of checking in and I was checking it at about 5am. The attention to detail was amazing too. Working with V changed my entire perspective on coaching, training, bodybuilding, nutrition, being healthy, what I can achieve, who I want to be and how I need to work to get there. It has been life changing.

Vaughan has helped change my mindset in a positive manor & realise what I can actually achieve terms of moving forward as we look to move into an off season. I’m really happy with what I’ve achieved in such a short space of time and look forward to the next part of the journey with V in my corner. This is just the beginning…”

“This guy hasn’t just helped me from a physical standpoint but also mentally, I never thought I’d actually get on a stage in a thong, let alone win. I’ve gained muscle and confidence because of him and I can’t thank him enough. I really recommend reaching out to Vaughan if you have a goal to compete!”

“I have felt an incredible amount of support from Vaughan throughout my journey, and cannot thank him enough for being there every step of the way. I look forward to continuing into another gaining phase guided by Vaughan knowing that we are going to achieve great things!”

"I cannot speak highly enough of Vaughan and the service/support he provides for his clients. Originally joined the team to get my body into shape and ended up doing a photo shoot and going on stage. The team provide much more than just a meal plan and training program."

“I learnt that it doesn’t matter how old you are as long as put the time and effort in and follow the guidance both on a training and nutritional point you can achieve the body you want. I have also learnt during this process more about tracking food and the quantities I need to consume and that small things make a big difference from advice on my lifting technique to different approaches to weight training. I fully recommend Prep Coach UK to anyone interested to getting the body they want.”