“On show days his attention to detail with all of his clients was unreal and this is evident in his results. I honestly believe I wouldn’t have got the results I have got if it wasn’t for Vaughans constant support and encouragement. From the beginning of prep I doubted myself to even be able to reach stage but Vaughan always believed in me more than I did myself and this carried me forward right to the end to win my pro card. The service Vaughan provides is outstanding and I am proud to have been part of his team - something I wanted to be part of after previously competing. If you’re looking for a prep coach and be surrounded by the best support network then I can’t recommend Prep Coach UK enough. I will always be forever grateful for Vaughan and this sport for pushing me to be a better version of me.”

“Vaughan has made me feel seen, heard and valued as an individual where I have previously felt more like a number with other coaches in the past. He believed in me on days where I felt like giving up, and provided me with a new found sense of confidence in my potential and what I feel I can achieve. On show days he’s up with you first thing in the morning and is there with you right up until the drive home. He is the first person to find you once you step off stage, and will always be honest with you regarding feedback and why any judging decisions were made.”

“Initially in 2018 I signed up with Vaughan to give my self a goal to get stage lean one time. Fast forward 6 years and 30 shows and we are still going strong. The service has gotten better each year and so has Vaughan’s knowledge , which in turn has lead me to become not only a better athlete but coach also. If I ever have a question regarding a topic , Vaughan will always give me an answer and if he doesn’t know the answer he will study it and let me know. His attention to detail and the fact he’s at every single show and the night previously goes a long long way in where you will place!”

“I have been completely blown away by the standard of service that Vaughan provides. His response time is second to none, he makes you feel valued and understood and nothing ever feels like too big of an ask. He always takes the time to provide explanations behind decision-making and is very knowledgeable. With Vaughan's support and guidance I have transformed from someone who couldn't imagine themselves having the confidence to actually step on stage, to taking multiple wins in my first season including an overall and a pro card.”

“Joining Vaughan at Prep Coach UK was the best decision I made for my men’s physique journey. His online coaching service surpassed all my expectations, offering unparalleled support and guidance every step of the way. During competitions, Vaughan's expertise truly shone. His meticulous planning and encouragement kept me focused and confident, whether I was competing in beginners or master over 35 categories. His unwavering support on show days was invaluable, ensuring I was mentally and physically prepared to give my best performance.”

"40lbs of stage weight in 3 years; and we aren’t done yet. To me the investment of years working together has been the key to our success. Building a relationship of true trust, care and respect has pushed me further than I would have ever dreamt and ignited a passion in me that has transcended far beyond the gym. Vaughans passion for his athletes is absolutely clear to see and he feels it all with you. Always on the other end of the phone within minutes and more than adept at dealing with the monthly Rennie breakdown.”

“All in all a great season and could not have asked anymore from Vaughan as a coach. From the minute I text him his response was rapid, to getting to our hotel prior shows, he is on the ball and you always know what your doing / eating. With that being said he keeps stress levels very low. If your thinking of competing I’d highly recommend Vaughan to take you on your journey.”

“I had came across Vaughan on insta and started listening to his podcasts and decided to give him a message. The knowledge this guy has is second to none. Always on hand to answer any questions I had and just an absolute gent! Definitely would recommend Vaughan to get you through your prep and stage ready. He’s not got they client results for no reason! Top coach and top guy.”

“I joined Prep Coach UK because from the first phone call Vaughan’s positivity and passion for giving competitors the best chance to compete and be successful was clear. The service throughout has been amazing with checkins , super fast responses and no issue ever too big to manage. Show days are calm with physique checks before any food from early morning till you go onstage . You step on stage knowing you are the best you can be. 100% recommend anyone considering competing to join the best coach and team out there and be the best version of themselves”